Explore why self-awareness is the cornerstone of great leadership and learn practical ways to strengthen yours.

In this episode, I’m joined by Declan Edwards – happiness researcher and founder of BU Happiness College – to unpack what real happiness looks like.

Explore the science behind reflection and its importance in personal and professional growth.

Are you too enmeshed in your work? Discover how this affects your identity and self-worth, and how to find balance.